Aaron Cammarata 20:00 row
4,378m
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 111 |
June 02, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 19 | 125 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 17 | 118 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 19 | 125 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 19 | 127 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 21 | 127 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 20 | 128 |
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Workout Graph
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