Aaron Cammarata 55:31 row
10,589m
Meters
55:31.6
Time
2:37.3
Pace
559
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 110 |
June 03, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.6 | 10,589m | 2:37.3 | 90 | 609 | 22 | 112 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 106 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 107 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 108 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 108 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 113 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 111 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 115 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 117 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 115 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 120 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 114 |
| 55:31.0 | 89m | 2:54.1 | 66 | 528 | 19 | 109 |
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Workout Graph
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