Aaron Cammarata 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 111 |
June 04, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 19 | 123 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 17 | 115 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 18 | 121 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 19 | 124 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 19 | 128 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 21 | 129 |
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Workout Graph
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