Aaron Cammarata 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 128 |
June 16, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 20 | 120 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 19 | 108 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 20 | 121 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 20 | 123 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 21 | 125 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 22 | 126 |
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Workout Graph
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