Aaron Cammarata v1:40/0:20r...9 row

3,402m

Meters

15:00.0

Time

2:12.2

Pace

209

Calories

114

Heart Rate

Rest Distance693m
Rest Time4:40.0
Overall Distance4,095m
Overall Time19:40.0
Average Watts151
Calories Per Hour820
Stroke Rate19
Stroke Count324
Drag Factor128

June 14, 2021 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,402m 2:12.2 151 820 19 114
1:40.0 366m 2:16.6 137 772 19 69
r: 0:20 38m
1:40.0 266m 3:07.9 53 481 13 82
r: 0:20 55m
1:40.0 394m 2:06.9 171 889 19 113
r: 0:20 49m
1:40.0 400m 2:05.0 179 916 19 125
r: 0:20 49m
1:40.0 386m 2:09.5 161 854 20 121
r: 2:00 272m
1:40.0 458m 1:49.1 269 1225 19 140
r: 0:20 57m
1:40.0 357m 2:20.0 127 738 21 123
r: 0:20 60m
1:40.0 374m 2:13.6 146 804 19 123
r: 0:20 56m
1:40.0 402m 2:04.3 182 926 23 129
r: 0:20 57m
r693m

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Workout Graph

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