Aaron Cammarata 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
308
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 127 |
June 17, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 18 | 135 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 17 | 125 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 17 | 136 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 18 | 134 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 | 138 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 | 142 |
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Workout Graph
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