Aaron Cammarata 28:00 row
5,740m
Meters
28:00.0
Time
2:26.3
Pace
321
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 114 |
June 21, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,740m | 2:26.3 | 112 | 684 | 21 | 120 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 32 | 111 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 103 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 123 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 14 | 123 |
| 28:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.