Aaron Cammarata 500m row
500m
Meters
3:00.7
Time
3:00.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 112 |
June 27, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 22 | 119 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 21 | 120 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 22 | 120 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 21 | 119 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 22 | 117 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 23 | 119 |
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Workout Graph
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