Aaron Cammarata 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 111 |
June 27, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 19 | 137 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 18 | 131 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 18 | 133 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 19 | 136 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 20 | 138 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 20 | 147 |
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Workout Graph
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