Aaron Cammarata 40:00 row
8,428m
Meters
40:00.0
Time
2:22.3
Pace
477
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 215 |
June 23, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,428m | 2:22.3 | 121 | 717 | 22 | 123 |
| 8:00.0 | 1,639m | 2:26.4 | 111 | 683 | 20 | 115 |
| 0:01.0 | 1,755m | 57:43.5 | -138 | -174 | 22 | 124 |
| 24:00.0 | 1,720m | 6:58.3 | 5 | 316 | 23 | 127 |
| 32:00.0 | 1,670m | 2:23.7 | 118 | 705 | 22 | 128 |
| 40:00.0 | 1,644m | 2:25.9 | 112 | 687 | 23 | 125 |
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Workout Graph
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