Aaron Cammarata 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
294
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 113 |
July 02, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 19 | 128 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 18 | 117 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 18 | 124 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 19 | 129 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 19 | 134 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 19 | 137 |
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Workout Graph
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