Aaron Cammarata 4:28 row
153m
Meters
4:28.4
Time
14:37.1
Pace
8
Calories
96
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 12 |
| Stroke Count | 11 |
| Drag Factor | 111 |
July 31, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 153m | 14:37.1 | 1 | 301 | 12 | 96 |
| 4:28.0 | 557m | 4:00.5 | 25 | 386 | 12 | 96 |
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Workout Graph
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