Aaron Cammarata 20:04 row
4,524m
Meters
20:04.6
Time
2:13.1
Pace
270
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 110 |
August 04, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,524m | 2:13.1 | 148 | 810 | 19 | 127 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 124 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 129 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 125 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 128 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 128 |
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Workout Graph
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