Aaron Cammarata 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
54
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 111 |
August 22, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 108 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 97 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 103 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 104 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 115 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 122 |
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Workout Graph
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