Aaron Cammarata 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 111 |
August 20, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 18 | 125 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 17 | 115 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 17 | 121 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 17 | 128 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 18 | 129 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 19 | 135 |
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Workout Graph
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