Aaron Cammarata v2:00/r...3 row
5,635m
Meters
26:30.5
Time
2:21.1
Pace
326
Calories
116
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,635m |
Overall Time | 26:30.5 |
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 19 |
Stroke Count | 487 |
Drag Factor | 111 |
September 05, 2021 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:30.5 | 5,635m | 2:21.1 | 125 | 728 | 19 | 116 |
2:00.0 | 302m | 3:18.6 | 45 | 453 | 21 | 98 |
22:30.5 | 5,000m | 2:15.0 | 142 | 789 | 18 | 135 |
2:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | 116 |
r0m |
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Workout Graph
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