Aaron Cammarata 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 110 |
September 15, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 22 | 146 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 | 137 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 143 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 21 | 148 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 22 | 152 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 154 |
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Workout Graph
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