Aaron Cammarata 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 110 |
October 01, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 18 | 123 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 19 | 114 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 126 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 130 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 18 | 132 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 18 | 117 |
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Workout Graph
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