Aaron Cammarata 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
247
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 111 |
October 02, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 18 | 123 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 19 | 110 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 18 | 122 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 18 | 128 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 18 | 127 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 19 | 129 |
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Workout Graph
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