Aaron Cammarata 30:03 row
6,543m
Meters
30:03.7
Time
2:17.8
Pace
378
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 113 |
October 26, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,543m | 2:17.8 | 134 | 759 | 20 | 126 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 115 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 121 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 132 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 127 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 128 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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