Aaron Cammarata 20:58 row
4,444
Meters
20:58.5
Time
2:21.5
Pace
251
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 112 |
October 12, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.5 | 4,444 | 2:21.5 | 123 | 717 | 251 | 17 | 106 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 71 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 | 110 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 | 113 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 | 117 |
| 20:58.0 | 204 | 2:22.1 | 122 | 682 | 11 | 16 | 120 |
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Workout Graph
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