Aaron Cammarata 55:50 row
11,531m
Meters
55:50.6
Time
2:25.2
Pace
639
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
October 31, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.6 | 11,531m | 2:25.2 | 114 | 692 | 20 | 119 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 102 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 114 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 113 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 118 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 117 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 119 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 120 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 120 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 124 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 127 |
| 55:50.0 | 170m | 2:27.0 | 110 | 678 | 19 | 126 |
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