Aaron Cammarata 56:40 row
11,538m
Meters
56:40.7
Time
2:27.3
Pace
633
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 111 |
November 23, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:40.7 | 11,538m | 2:27.3 | 109 | 676 | 21 | 123 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 108 |
| 0:01.0 | 1,052m | 57:37.6.2 | -122 | -120 | 20 | 119 |
| 15:00.0 | 1,044m | 7:10.5 | 4 | 315 | 20 | 122 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 125 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 125 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 124 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 124 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 129 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 125 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 124 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 124 |
| 56:40.0 | 337m | 2:28.3 | 107 | 668 | 20 | 130 |
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Workout Graph
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