Aaron Cammarata 54:48 row
10,785m
Meters
54:48.8
Time
2:32.4
Pace
581
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1111 |
| Drag Factor | 110 |
December 01, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.8 | 10,785m | 2:32.4 | 99 | 639 | 20 | 119 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 82 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 106 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 117 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 123 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 120 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 126 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 126 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 128 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 129 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 129 |
| 54:48.0 | 924m | 2:35.8 | 92 | 618 | 20 | 127 |
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Workout Graph
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