Aaron Cammarata 56:16 row
9,657m
Meters
56:16.2
Time
2:54.8
Pace
489
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 112 |
November 30, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.2 | 9,657m | 2:54.8 | 66 | 525 | 21 |
| 0:01.0 | 854m | 0:00.5 | 1743940419 | 6001945646 | 21 |
| 0:02.0 | 878m | 0:00.5 | 1895141226 | 6522318342 | 21 |
| 0:03.0 | 918m | 0:00.5 | 2166137770 | 7454980047 | 21 |
| 0:04.0 | 896m | 0:00.5 | 2014104781 | 6931743313 | 21 |
| 0:05.0 | 872m | 0:00.5 | 1856553574 | 6389515081 | 22 |
| 0:06.0 | 875m | 0:00.5 | 1875781250 | 6455689049 | 22 |
| 0:07.0 | 866m | 0:00.5 | 1818493309 | 6258526871 | 21 |
| 0:08.0 | 831m | 0:00.6 | 1606797335 | 5529954007 | 21 |
| 0:18.0 | 854m | 0:05.8 | 1743940 | 6002245 | 22 |
| 0:20.0 | 853m | 0:01.1 | 217227667 | 747611038 | 22 |
| 0:22.0 | 762m | 0:01.3 | 154857755 | 532958748 | 21 |
| 56:16.0 | 197m | 2:21:52.6 | 0 | 300 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.