Aaron Cammarata 54:27 row
10,945m
Meters
54:27.3
Time
2:29.2
Pace
596
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1071 |
| Drag Factor | 113 |
December 04, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.3 | 10,945m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 54:27.0 | 884m | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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