Aaron Cammarata 55:24 row
10,031m
Meters
55:24.4
Time
2:45.7
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 1185 |
| Drag Factor | 111 |
December 05, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.4 | 10,031m | 2:45.7 | 77 | 564 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 55:24.0 | 72m | 2:46.6 | 76 | 560 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.