Aaron Cammarata 1:23:14 row
15,276m
Meters
1:23:14.4
Time
2:43.4
Pace
790
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1839 |
| Drag Factor | 111 |
December 10, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:14.4 | 15,276m | 2:43.4 | 80 | 575 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 1:05:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 1:10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 0:02.0 | 989m | 24:37.2.4 | -0 | 299 | 23 |
| 1:20:00.0 | 948m | 42:10.5 | 0 | 300 | 23 |
| 1:23:14.0 | 574m | 2:48.9 | 73 | 549 | 22 |
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Workout Graph
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