Aaron Cammarata 54:38 row
11,190m
Meters
54:38.5
Time
2:26.4
Pace
617
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 109 |
January 06, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.5 | 11,190m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 54:38.0 | 915m | 2:31.9 | 100 | 643 | 21 |
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Workout Graph
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