Aaron Cammarata 53:12 row
10,559m
Meters
53:12.1
Time
2:31.1
Pace
571
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 113 |
January 28, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.1 | 10,559m | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 53:12.0 | 643m | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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