Aaron Cammarata 20:17 row
4,229m
Meters
20:17.9
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 112 |
January 27, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 4,229m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 20:17.0 | 58m | 2:26.5 | 111 | 682 | 17 |
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Workout Graph
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