Aaron Cammarata 47:24 row
9,520
Meters
47:24.6
Time
2:29.4
Pace
517
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 112 |
January 26, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.6 | 9,520 | 2:29.4 | 105 | 654 | 517 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 47:24.0 | 480 | 2:30.0 | 104 | 650 | 26 | 19 |
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Workout Graph
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