Aaron Cammarata 30:01 row
6,196m
Meters
30:01.7
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 110 |
February 15, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,196m | 2:25.3 | 114 | 691 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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