Aaron Cammarata 23:24 row
4,750
Meters
23:24.5
Time
2:27.8
Pace
260
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 112 |
February 14, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.5 | 4,750 | 2:27.8 | 108 | 672 | 260 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 23:24.0 | 691 | 2:27.6 | 109 | 674 | 38 | 21 |
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Workout Graph
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