Aaron Cammarata 56:17 row
11,624m
Meters
56:17.4
Time
2:25.2
Pace
644
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 112 |
February 18, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.4 | 11,624m | 2:25.2 | 114 | 692 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 56:17.0 | 259m | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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