Aaron Cammarata 56:17 row
11,624
Meters
56:17.4
Time
2:25.2
Pace
644
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 112 |
February 18, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:17.4 | 11,624 | 2:25.2 | 114 | 692 | 644 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 56:17.0 | 259 | 2:28.6 | 107 | 666 | 14 | 22 |
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Workout Graph
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