Aaron Cammarata 20:09 row
4,111m
Meters
20:09.1
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 112 |
March 30, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 4,111m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 20:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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