Aaron Cammarata 5000m row

5,000m

Meters

23:00.7

Time

2:18.0

Pace

289

Calories

Average Watts133
Calories Per Hour757
Stroke Rate21
Stroke Count479
Drag Factor111

April 01, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.7 5,000m 2:18.0 133 757 21
4:42.8 1,000m 2:21.4 124 726 20
4:36.3 2,000m 2:18.1 133 756 20
4:35.7 3,000m 2:17.8 134 759 21
4:33.4 4,000m 2:16.7 137 771 21
4:32.5 5,000m 2:16.2 138 776 22

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Workout Graph

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