Aaron Cammarata 5000m row
5,000m
Meters
23:00.7
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 111 |
April 01, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 5,000m | 2:18.0 | 133 | 757 | 21 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 20 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 20 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 21 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 21 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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