Aaron Cammarata 5000m row

5,000m

Meters

22:05.3

Time

2:12.5

Pace

298

Calories

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count469
Drag Factor113

April 13, 2022 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.3 5,000m 2:12.5 150 817 21
4:27.0 1,000m 2:13.5 147 806 21
4:28.4 2,000m 2:14.2 145 798 21
4:24.9 3,000m 2:12.4 151 818 21
4:22.5 4,000m 2:11.2 155 832 21
4:22.5 5,000m 2:11.2 155 832 22

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Workout Graph

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