Aaron Cammarata 20:52 row
4,200m
Meters
20:52.5
Time
2:29.1
Pace
228
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 112 |
April 04, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 4,200m | 2:29.1 | 106 | 663 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:52.0 | 165m | 2:37.5 | 89 | 607 | 19 |
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Workout Graph
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