Aaron Cammarata v1:00/1:00r...10 row
2,381m
Meters
10:00.0
Time
2:05.9
Pace
147
Calories
121
Heart Rate
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,900m |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 118 |
August 08, 2022 14:22:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 22 | 121 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 74 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 114 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 120 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 123 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 127 | |
| r: 1:00 | 159m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 129 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 132 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 130 | |
| r: 1:00 | 119m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 135 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 132 | |
| r: 1:00 | 140m | ||||||
| r1,519m |
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Workout Graph
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