Aaron Cammarata 23:57 row
4,698m
Meters
23:57.4
Time
2:32.9
Pace
253
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 122 |
December 08, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 4,698m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 23:57.4 | 784m | 2:31.4 | 101 | 647 | 23 |
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Workout Graph
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