Aaron Cammarata 56:33 row
10,758
Meters
56:33.5
Time
2:37.7
Pace
567
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 120 |
January 12, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.5 | 10,758 | 2:37.7 | 89 | 607 | 567 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 23 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 56:33.5 | 288 | 2:42.3 | 82 | 581 | 15 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.