Aaron Cammarata 56:33 row
10,758m
Meters
56:33.5
Time
2:37.7
Pace
567
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 120 |
January 12, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.5 | 10,758m | 2:37.7 | 89 | 607 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 56:33.5 | 288m | 2:42.3 | 82 | 581 | 22 |
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Workout Graph
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