Aaron Cammarata 57:58 row
11,567m
Meters
57:58.7
Time
2:30.3
Pace
626
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 120 |
January 13, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.7 | 11,567m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 57:58.6 | 585m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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