Aaron Cammarata 30:39 row
5,868
Meters
30:39.8
Time
2:36.7
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 120 |
March 27, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.8 | 5,868 | 2:36.7 | 91 | 612 | 310 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 30:39.7 | 112 | 2:57.2 | 63 | 516 | 5 | 18 |
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Workout Graph
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