Aaron Cammarata 20:01 row
4,018m
Meters
20:01.9
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 0 |
April 12, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,018m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 20:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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