Aaron Cammarata 30:06 row
5,669m
Meters
30:06.6
Time
2:39.3
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 0 |
April 17, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,669m | 2:39.3 | 87 | 597 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 30:06.5 | 15m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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