Aaron Cammarata 20:00 row
4,179
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 121 |
March 21, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 234 | 20 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 20 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 20 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 20 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 20 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 20 |
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Workout Graph
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