Aaron Cammarata 20:00 row
4,179m
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 121 |
March 21, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 20 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 20 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 20 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 20 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 20 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.