Mathias Kramer 30:06 row
7,406
Meters
30:06.3
Time
2:01.9
Pace
481
Calories
173
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 103 |
April 15, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,406 | 2:01.9 | 193 | 964 | 29 | 173 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 | 173 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 30 | 173 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 | 172 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 | 168 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 172 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 31 | 178 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 10 | 179 |
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Workout Graph
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