Mathias Kramer 30:10 row
6,584
Meters
30:10.0
Time
2:17.4
Pace
382
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 113 |
August 11, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.0 | 6,584 | 2:17.4 | 135 | 763 | 382 | 25 | 129 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 | 122 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 133 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 135 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 26 | 135 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 143 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 | 120 |
| 30:10.0 | 25 | 3:20.0 | 44 | 450 | 1 | 13 | 119 |
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Workout Graph
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