Mathias Kramer 30:24 row
7,052
Meters
30:24.4
Time
2:09.3
Pace
433
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 113 |
September 03, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.4 | 7,052 | 2:09.3 | 162 | 856 | 27 | 139 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 127 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 125 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 139 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 145 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 145 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 147 |
| 30:24.4 | 77 | 2:38.4 | 88 | 602 | 21 | 147 |
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Workout Graph
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